Media Addiction

Media addiction is a reality that has crept up on populations across the world. It affects many age groups, from toddlers to pensioners.

Are you concerned that your life revolves around a device? Do you experience anxiety if your phone is misplaced or out of charge?

Do you find that you have been focusing on your device for hours on end?

Are you concerned about your child’s use of media?

Are you feeling powerless when encountering unwelcome contacts?

These are just a few of the issues that have come to my attention. It’s about striking the balance between using IT to our benefit, accessing what we need, and empowering ourselves to shut down unwanted or harmful content, enabling us to engage in other aspects of our lives that we truly value but often feel we lack time for. It’s about becoming the controller, not the controlled. I can support you in achieving this goal.

By reading this, you have taken the first step.

Adele Green

I love to talk, don’t hesitate to get in contact!
Phone Number

07711 500 398
01236 843 656

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